whey-vs-plant-based-protein-who-wins

Whey Vs Plant-Based Protein: Who Wins?

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In the world of fitness and weight loss there is an ongoing debate around which protein powder is best for you – whey-based or plant-based? With the world of plant-based protein powders taking leaps forward in terms of flavour and choice, it’s now far more competitive and provides an excellent […]

Gym training workout

Gym Workout Schedule to Get Better Fitness

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Many people know the benefits of a workout, but not all of them realize the benefits of a gym workout schedule. Some people just go to the gym whenever they feel like going or when they happen to remember. There are even some people who only exercise when they are told to do so. […]

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Guest Post: How to Make Your Gym Workout Plan

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It’s easy to decide to have a regular workout schedule, but in order to achieve real results that you desire, you need to create the right gym workout plan. One thing you should understand about creating a great workout plan is that there is no such thing as a perfect workout […]

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Fashion and Beauty Tips from Leading Female Musicians

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Musicians are by far the most looked up to people in the world. We make them our role models and our aspiration is always to be like them, either in fame, success or even beauty. This is more so if the musician is a lady, then all women and young […]