By now, you’ve probably heard of the Korean 10-step skincare routine, which has been all over social media for the past two years. While the results seem promising, not everyone has the time (or energy) to go through a 10-step skincare routine every day. If you are a busy woman, here are a few ways you can still enjoy beautiful skin, even without an elaborate routine:
Invest in High Quality Products
Our skin is already pretty good at taking care of itself on its own. You’ve seen how it heals itself when you are wounded. The truth is that you really only need to use a few products to “support” and maintain your skin while allowing it to renew itself with minimal disruption. The key is to invest in high quality, well made natural beauty products like those by Well Within Beauty, a beauty and wellness brand that promotes an overall healthy lifestyle.
Of all the different types of skincare products currently available, the most basic and essential ones you need are a gentle cleanser, an effective exfoliant, a nourishing moisturizer, and sunscreen. Everything else is supplementary—nice to have, but not indispensable.
Take Care of Your Skin from Within
One of the easiest ways to take better care of your skin is by being more careful about what you put into your body. Eating plenty of fresh fruits and vegetables, drinking lots of water, and taking supplements for healthy skin won’t take up much of your time, but they can do wonders for your complexion.
If you want a healthier, more radiant glow, start being more mindful about what you eat and drink instead of adding more beauty products to your routine.
Start with a Gentle Cleanser
Cleansing is the most basic thing you can do to maintain your skin. Dirt, dust and excess oil and sebum accumulate on the surface of your skin and can result in clogged pores and irritation. Keep your skin clean by washing up to two times a day with a gentle, pH-balanced cleanser.
It’s important to choose a gentle cleanser so as not to disrupt your natural skin barrier. This is what keeps good nutrients in and bad bacteria out, so you don’t want to weaken it by using a harsh cleanser that will strip it of its natural oil and moisture.
Protect Your Skin Daily
Forget all those anti aging creams and serums you constantly see in ads. The best defense against early signs of aging is a good sunscreen. The sun’s rays are extremely powerful and can cause a whole range of skin problems including sunburn, dark spots, wrinkles and even skin cancer.
Protect yourself from these by wearing a sunscreen with broad spectrum protection and an SPF of at least 30 every day. That’s right—even on cloudy days and in winter, as the sun’s rays can easily penetrate through clouds and wreak havoc on your skin, even when you can’t see them.
You don’t need to have an elaborate skincare routine to have beautiful skin. It’s all about nourishing your skin and feeding it what it needs to function at its best and on its own. Focus on improving your diet, gentle cleansing and daily protection, and you’ll soon notice a brighter, more radiant glow to your complexion.